Fasting: A Guide to Health and Wellness

Fasting is the preventative and restorative practice to help the body remain truly healthy. Health is a lifestyle, not a medicine. It is the direct connection of the mind, body, and soul to ultimately help lead the body towards discovery of the Higher Self. Helping the body heal itself is necessary in achieving optimum health and longevity. Fasting promotes a new state of being, a recharge, rejuvenation, and a sense of lightness and new potentiality of life that you can experience within your every day life. Within this text, you will learn to question what you've been told, while being equipped with one the most basic tools of living a healthier lifestyle through learning the powers of Fasting.

Contributor(s): McAskill, Bryan (Author)
ISBN: 1982256796
EAN: 9781982256791
Publisher: Balboa Press
Copyright Date: 2020
Pub Date: October 27, 2020
Binding: Paperback
Returnability: This item is Not Returnable
Physical Info:

• Height: 0.35"
• Length: 8.0"
• Width: 5.0"
• Weight: 0.37 lbs
• Pages: 162 pages