Keep Your Wits about You: The Science of Brain Maintenance as You Age

This book provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age.


Author: Vonetta M. Dotson
Publisher: American Psychological Association (APA)
Published: 03/08/2022
Pages: 225
Binding Type: Paperback
ISBN13: 9781433832895
ISBN10: 1433832895
BISAC Categories:
- Health & Fitness | Mental Health
- Self-Help | Aging
- Health & Fitness | Longevity